These are recommended available external resources that will direct you away from this website.

Suicide/Crisis:
National Suicide Prevention Lifeline
Santa Clara County Suicide Prevention and Crisis (855) 278-4204

Addiction and Recovery Resources:
Alcoholics Anonymous
Narcotics Anonymous
Al-Anon
SAMHSA’S Treatment and Recovery
SMART Recovery

Anxiety:
Anxiety.org
Anxiety and Depression Association of America
The Anxiety Network

Depression:
The Depression Center
Depression & Bipolar Support Alliance
Help for Depression

Divorce/ Trusts and Estates
Collaborative Practice Silicon Valley:

• offers free community service classes- Divorce Options, and Trusts and Estates options

Collaborative Practice California

Elder-Care:
Alzheimer’s Association
Avenidas
​Paying For Senior Care Guide
Caring.com
Family Caregiver Alliance
Senior Advice

Mental Illness:
NAMI- National Alliance on Mental Illness
Momentum For Mental Health

PTSD/Trauma:
Gift From Within
My PTSD
Trauma Survivors Network

Women’s Services
WomenSV

Courage is resistance to fear, mastery of fear - not absence of fear.
​-Mark Twain